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DOIY Mindfulness Workbook

99,00

DOIY Mindfulness Workbook

DOIY Mindfulness Workbook - aktivitetsbog. Illustreret bog med mere end 100 sider med 9 forskellige anti-stress aktiviteter. Formålet er for travle mennesker til at øve mundfullness ved at forbedre koncentration og fokusering. 

Størrelse: 20 x 10 x 5cm

 

DOIY Mindfulness Workbook

DOIY Mindfulness Workbook. Illustrated workbook for adults composed of 100 pages of nine different anti-stress activities. Its aim is to encourage busy metropolitans to practice mindfulness improving concentration and focusing skills. Activities such as: Follow the drawing, stitch, color, connect the dots, look for 7 differences, look for the intruder, cut and assemble, solve the labyrinth and continue the story.

Størrelse: 20 x 10 x 5cm