Therapy Toolkit - 60 cards for self-exploration. Find the support and guidance to help you achieve deep, meaningful changes with Therapy Toolkit.
Using the framework of psychotherapy, this groundbreaking deck features sixty cards devised by an experienced and qualified therapist to help you feel, explore, and reflect in a compassionate and safe space. A tool for those who are interested in exploring therapy or companion to therapy itself.
The toolkit is spilt into four categories - Experiences, Emotions, Relationships and Childhood - and peer-reviewed, the gentle, guiding questions on each card offer a simple first step into therapy. The thoughtful gift package is accompanied by provoking and meditative illustrations by South Korean artist Cindy Kang - as well as a comprehensive booklet which includes an introduction to the therapeutic process, how to use the deck and further resources.